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Best DNA Dental

All information about DNA Dental: Dr. Darya Timin, DDS

5 Ways to Keep Your Teeth Healthy

It is very important to take care of your teeth. If you want to achieve healthy teeth it takes a lifetime of care. Even if someone told you that you have nice teeth, it is very important to take the right steps every day to take care of preventing problems. This involves getting the right oral care products, as well as being mindful of your daily habits. It’s no secret that the general recommendation is to brush at least twice a day.

 

Most people neglect to brush our teeth at night. But brushing before bed gets rid of the germs and plaque that accumulate throughout the day. It is very important to brush properly in fact; doing a poor job of brushing your teeth is almost as bad as not brushing at all. Don’t neglect your tongue and keep in mind that the plaque can also build up on your tongue. Not only can this lead to bad mouth odor, but it can lead to other oral health problems. Gently brush your tongue every time you brush your teeth.

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Ask your dentist about the best toothpaste and No matter which version you choose, make sure it contains fluoride. While fluoride has come under scrutiny by those worried about how it impacts other areas of health, this substance remains a mainstay in oral health. This is because fluoride is a leading defense against tooth decay. It works by fighting germs that can lead to decay, as well as providing a protective barrier for your teeth.

Treat flossing as important as brushing and don’t let flossing difficulties stop you. Flossing can be difficult, especially for young children and older adults with arthritis. Rather than give up, look for tools that can help you floss your teeth. Ready-to-use dental flosses from the drugstore can make a difference.

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